Five Elements Detox Retreat

Kemü’s Five Element Detox Retreat is set in the tranquil vineyards of the Hunter Valley, well away from t Arthur he hustle and bustle of city influences.

At the retreat you will:

  • Learn the philosophy and methods of the Five Elements and how they apply to your food.
  • Have the opportunity to be treated by Arthur Tsou a practitioner of over 40 years, flown in especially for the retreat from his practice in far western China.
  • Learn the life changing effects of moving to a plant based lifestyle.
  • Experience the delicious taste and nutrition possible through 100% whole food plant based meals cooked by our lovely Chef.
  • Find out how to cook Five Elements whole food based – no oil, no salt, gluten free, no refined sugars.
  • Find out how to reverse many chronic diseases.

    Diagram of 5 elements
    The relationship of the 5 elements.
  • Experience healing yoga and meditation classes from Jeannie – one of the Central Coast’s few Five Elements based wellness coaches.
  • Hear from Dr Kevin Coleman about the influences of diet on our bodies.
  • Learn how to eliminate some of the chemicals from our homes – clean your clothes and kitchen without chemicals and virtually for free!
  • Share your experiences and learn from others and our resident professionals.

Kemü’s Five Elements Detox retreat is for:

  • People who have been recently diagnosed or suspect they may be pre-diabetic or with other chronic diseases.
  • People who are looking to learn more about a whole food plant based diet.
  • Practitioners who are looking to update their knowledge to keep their clients well informed as to latest research and findings.
  • Type 1 and 2 Diabetics looking to better control their glucose levels.
  • Anyone wanting to move away from meat eating or dairy consumption but are not sure how to start.
  • Chefs wanting to learn more about whole food plant based methods and styles.
  • Family kitchen professionals looking to prepare a variety of healthy meals for their loved ones!

 

Rates are per double room with the option of additional beds per room, at just $1,500 per room (early bird until 6 PM 10 August 2017)

Book online or drop into Kemü @ Terrigal on Terrigal’s beautiful seafront – find us on Happy Cow.