Kemü’s Five Element Detox Retreat is set in the tranquil vineyards of the Hunter Valley, well away from t Arthur he hustle and bustle of city influences.
At the retreat you will:
- Learn the philosophy and methods of the Five Elements and how they apply to your food.
- Have the opportunity to be treated by Arthur Tsou a practitioner of over 40 years, flown in especially for the retreat from his practice in far western China.
- Learn the life changing effects of moving to a plant based lifestyle.
- Experience the delicious taste and nutrition possible through 100% whole food plant based meals cooked by our lovely Chef.
- Find out how to cook Five Elements whole food based – no oil, no salt, gluten free, no refined sugars.
- Find out how to reverse many chronic diseases.
- Experience healing yoga and meditation classes from Jeannie – one of the Central Coast’s few Five Elements based wellness coaches.
- Hear from Dr Kevin Coleman about the influences of diet on our bodies.
- Learn how to eliminate some of the chemicals from our homes – clean your clothes and kitchen without chemicals and virtually for free!
- Share your experiences and learn from others and our resident professionals.
Kemü’s Five Elements Detox retreat is for:
- People who have been recently diagnosed or suspect they may be pre-diabetic or with other chronic diseases.
- People who are looking to learn more about a whole food plant based diet.
- Practitioners who are looking to update their knowledge to keep their clients well informed as to latest research and findings.
- Type 1 and 2 Diabetics looking to better control their glucose levels.
- Anyone wanting to move away from meat eating or dairy consumption but are not sure how to start.
- Chefs wanting to learn more about whole food plant based methods and styles.
- Family kitchen professionals looking to prepare a variety of healthy meals for their loved ones!
Rates are per double room with the option of additional beds per room, at just $1,500 per room (early bird until 6 PM 10 August 2017)